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Adjust the spice level to your liking! Use it once and you'll see why a good chunk of Ethiopian cuisine is … Add the onions and cook together over medium-high heat for 10 minutes, stirring often, until the onions turn golden brown. 6 כוסות מים. Ethiopian Desserts. Even just one of the stews with the flatbreads would make a great meal, or serve the stews with rice instead of injera for a quicker take on this Ethiopian feast. Add teff and all purpose flour to the bowl along with salt, baking powder, and 2.5 more cups water. For a vegetarian/vegan version of the following Ethiopian recipes: Use olive oil instead of ghee when making the Mesir Wat and Gomen Wat. In addition to great flavors, Ethiopian spices are know to have many health benefits. And a slow cooking process. It’s got a kick to it from the fiery berbere spice mix. A few years ago we discovered the lovely Ethiopian restaurant in Edmonton, Langano Skies, and ever since, I’ve been smitten with this delicious cuisine and the fun way of traditionally eating it. Camilla: Ye’abesha Gomen (Ethiopian Collard Greens) And I think you’re on the right track with the buckwheat because I read somewhere that there are some African countries that use buckwheat for their flatbreads, too. i’ve been looking for a good berbere and doro wat recipe for a while, and i think i’ve found it. Cut the onion in quarters, then cut each quarter crosswise into thin slices. See more ideas about ethiopian food, recipes, ethiopian. Add the red lentils and the water, and bring to a boil. Ethiopian Beetroot & Besobela Soup. Add the tomato paste and just enough water to moisten the meat. Make up a batch of Misir Wat, (a savoury lentil stew), Zigni Wat (spicy ground beef), Gomen Wat (creamy stewed spinach) and then mop it all up with Injera (soft, spongy flatbreads). It’s been so much fun experimenting with these amazing flavours – and totally surprising how easy it is to whip up these dishes. The use of authentic berbere spice blend is the true secret behind the mouthwatering taste of the Doro Wat dish. If the spinach is completely thawed, add the spinach plus any of its melted liquid into the skillet. It will be doubled in size and full of little bubbles. The food that comes to mind first when I think of Ethiopia is always injera, the large spongy sourdough flatbread made of teff (the world’s tiniest grain). When you are ready to cook the injera, stir the tablespoon of vinegar into the batter. 6 Authentic Vegan Ethiopian Recipes. Ethiopian Food is one of the world’s best kept secrets. Every now and then someone requests Ethiopian recipes. Some of the Best Foods of Ethiopia. I made knockoff Injera with sourdough starter (I have some in the fridge pretty much year round ) and buckwheat – not exactly the same , but pretty good regardless. This is such a wholesome and clean meal – exactly how I feel anytime I leave an Ethiopian restaurent. Thanks so much, Wendy. Here's a recipe for Ethiopian doro wat, the most popular African dish in the world. They were out of beef tripe, but they had lamb tripe in the kitchen. 2) … Even the injera is quite painless to prepare – as long as you plan a couple hours ahead. In Ethiopian homes and restaurants, you’ll find Injera laid out on a plate, topped with a variety of stews, salads, and cooked vegetables. Sign up here and you’ll get a handy and useful kitchen tip along with each recipe, too. once the top is dry and full of little holes, flip the injera and cook for a short time on the second side. All the diners eat together from the communal meal by tearing off pieces of the tasty teff flatbread and using it to scoop up mouthfuls of the various stews. Powered by WordPress, TGI Fridays Adding Beyond Burger to Their Menu ». Ethiopian recipes from Mazi Mas: ‘We like to eat! Thanks for visiting; it makes my day to know I have readers following my kitchen adventures! Add the ginger, garlic, and salt, and cook for 2 more minutes, stirring often. And it does not disappoint! … We have included great recipes for authentic Ethiopian dishes such as Sega wot, Doro wot, Alicha Sega wot, Misir, Kitfo and much more. You’d make my day! Cook the carrots and onion in the hot oil about 5 minutes. If the frozen spinach blocks are partially thawed, cut them into 1 inch cubes with a serrated knife, and add the cubes to the onions in the skillet. by . Recipe: Alecha Wat. Reduce the heat to low, cover the pot, and simmer the lentils for 20 minutes, stirring occasionally. (All four Ethiopian recipes here.). Following are also recipes for three traditional Ethiopian dishes. Description. Ethiopian Recipes: Quick Injera Add yeast to ½ cup room temperature water in a large bowl and mix together until foamy. Add the grated ginger and garlic (a microplane grater works great for that), all the spices, and the salt, and cook for 2 more minutes, stirring often. the injera batter is risen and bubbly – ready for cooking, cooking injera is like making crepes, only they are thicker and spongier. Heat the ghee or oil in a small dutch oven or heavy bottomed saucepan. Usually, when we do a roundup based on a regional or ethnic cuisine, we talk about how none of the traditional dishes are vegan friendly, but with a little tweaking, they can be. Doro wat is a traditional Ethiopian dish consisting of chicken, liver and gizzard and spiced with a blend of spices called berbéré. The flavour was much too strong and unpalatable and the flatbread turned out hard and stiff. houseofinjera.com.au. Ethiopian Kidney bean Soup – Yeadengware Shorba. Some greens will need to be cooked longer than spinach, in order to become tender and silky. This Ethiopian recipe was truly delicious! This website uses cookies to ensure you get the best experience on our website. (No spam ever.). 12. You’re right about the wholesome and clean bit in connection with Ethiopian restaurants. Niter kibbeh is a clarified butter simmered with spices to season it and berbere is a spice mix used in much of Ethiopian cooking. Edit. Doro Wat. Whether you are preparing Ethiopian or any other kind of food, our spices will give you astonishing flavors. All the fragrances and flavors of classic Ethiopian Recipes on one big platter. Upon some internet research I found that the teff flour we get here in North America doesn’t ferment properly, so I adapted this quicker method using yeast, and was very pleased with the result – soft, spongy injera that tastes great and works beautifully for mopping up all the delicious Ethiopian stews. Healthy cooking using fresh garden ingredients, whole foods, alternative grains. Completely landlocked, Ethiopia is a vast land of rugged topography, with five diverse regions of highlands, lowlands, and rich agricultural Lakes Region. The sauce in this dish gets its kick from berbere, an Ethiopian chili powder fragrant with cardamom, fenugreek, and clove. Add the potatoes; cover. The meal, a variety of long-simmered savoury stews, is served on a large injera flatbread set out on a flat basket or plate in the center of the table, with additional pieces of injera rolled up alongside. Two traditional Ethiopian ingredients are niter kibbeh and berbere. The flavors look amazing, esp that quick injera! Traditional injera is made by fermenting a paste of teff flour and water for three to five days into a kind of sourdough starter. Print Recipe. Stir in the salt, pepper, cumin, turmeric, and cabbage and cook another 15 to 20 minutes. What makes these stews Ethiopian is the use of slow-simmered onions as a base and thickener. Would love to try your quick Injera sometime. Aw, thanks, Juli! Zigni Wat is a quick and easy spiced ground beef and onion stew, great for scooping up with injera. In the Kitchen Information Forum you can find a short glossary of Ethiopian food terms. I tried it and mine just got sour but didn’t really ferment. I’ve discovered the deliciousness of Ethiopian food! Pour the batter out into a bowl and loosely cover it with a clean tea towel. Please browse & click on the text to a particular dish for more details. No matter how you have to cook – food can always be ‘plain delicious!’. Slide the injera onto a plate to keep warm, then re-grease the pan and continue making the flatbreads until the batter is used up. Check out all the wonderful Ethiopian dishes prepared by fellow Eat the World members and share with #eattheworld. It’s that lovely wholegrain teff and the lentils that always make me feel good, and the cooked greens, too. Learn how to cook amazing Ethiopian dishes with distinguished Ethiopian chefs. Turmeric and butter help boost cabbage and potatoes to make this tasty side dish. Pulse just to mix the batter. Gomen Wat is a mild and savoury stew of simmered spinach leaves. Spiced Ethiopian Chickpeas Side Dish – an easy vegetarian Ethiopian recipe to serve over injera (a traditional Ethiopian flatbread) or with some rice. Good luck in your search and Happy Cooking! Shiro is a delicious chickpea powder-based dish (sometimes also including lentils and broad beans), slow-cooked with Ethiopia's popular — and spicy — red berbere sauce. 5 from 1 vote. It is usually made with teff flour, a very finely milled flour made from the seeds of teff grass. The Best Ethiopian Food Recipes on Yummly | Roasted Vegetable Baby Food, Sweet Potato Puree (baby Food), Green Bean And Pea Puree (baby Food) Meer informatie It’s oily and flavourful; light but filling at the same time (don’t try to reduce the amount of ghee or oil in it because that’s what really adds to its luscious texture). It is a spicy mix of vegetable and lentil stews and slow-simmered meats. The Kitchen Frau blog is about Canadian food with a German flair and a gluten-free twist. Today, unless you are a hermit living on an isolated island, you would have definitely come across an Ethiopian restaurant.. This recipe … Ethiopian Recipes. It's a sweet and spicy onion based chicken stew. Juli: Misir Wot – Ethiopian Red Lentil Stew Alecha Wat. love your site. There are several kinds of shiro to enjoy, from the soupy thin shiro wot to the thick and glob-like (but still delectable) shiro tegamino. And that's a shame because it is so incredibly versatile.If you have 5 minutes to spare and a love of spicy foods, whisk up your own batch of Berbere Spice Blend. Feb 6, 2016 - Explore Karen Schremmer's board "Ethiopian Recipes", followed by 192 people on Pinterest. cook and stir for 1 more minute. Category page. For English scroll down: מתכון לאינג׳רה. (I buy mine at Silk Road Spice Merchant in Edmonton.). Featuring traditional recipes passed down from generation to generation, this restaurant is sure to be an instant favorite for you and your family. 13. then pile the toppings on one of the injera flatbreads, and roll up the rest to use for ripping off pieces and scooping up the meal – no utensils needed! Taste of Ethiopia is the leading choice for authentic Ethiopian cuisine in the Davenport, IA area. Add the onion and cook for 10 minutes, stirring often, until the onion is golden brown, with some darker brown edges. How great to have sourdough starter around! Recipe: Ethiopian Spiced Clarified Butter. Stir … When making the Signi Wat, replace the ground beef with 1½ cups of small diced potatoes plus 1½ cups of small diced butternut squash and increase the oil to 2 to 3 tablespoons. Cook until the spinach is thawed, if frozen, and heated through and bubbling. This is a record, even for me. 2 קילו קמח טף. חצי כפית שמרים/ אפשר גם ללא שמרים. In Ethiopia white is generally preferred and will also produce a 100% teff injera that is a lighter in color than what … Don’t forget to PIN IT to save the recipe: Maharagwe with Ugali: Kenyan Red Beans in Coconut Sauce, Kerala Upma: Indian Breakfast Upma Recipe. If you live in a sizable city, chances are you’ve tried Ethiopian food. Food is presented in some other countries in this way, however, the flavors and spices are unique to Ethiopia, so be sure to indulge on your visit. Amy: Buticha – Ethiopian Hummus As a BONUS you'll get a useful kitchen tip with each email. I’ve been waiting all week to see your feast! Millet flour from a health food shop will work fine, … Slowly, with family’ Tibs (beef with berbere spice mix and tomato) is quick to prepare – you can have it on the table in under an hour. Ethiopian is one of my favorite cuisines. Sometimes I wonder why certain … Heat the olive oil in a skillet over medium heat. Below you will find a list in menu format to Ethiopian recipes. Ethiopia is known as “The land of bread and honey” and has a wide and wonderful choice of recipes from its diverse cultural mix of people and languages. Try it out with this recipe. Ethiopian Traditional Food Doro Wat Chicken Stew Recipe The True Secret Behind a Great Taste of Ethiopian Chicken Stew DORO WAT Recipe. There are different varieties of teff ranging from white/ivory to red to dark brown. Well, this is finally one roundup that’s going to be an exception to the norm. Soup. When making the Signi Wat, replace the ground beef with 1½ cups of small diced potatoes plus 1½ cups of small diced butternut squash and increase the oil to 2 to 3 tablespoons. As an ancient country, Ethiopia has had ample time to perfect their recipes as well as their taste buds throughout the generations. Hi – I know Planet Organic (7915 104 St) carries it for sure, and possibly other health food stores would carry it as well. Finely chop the onion by hand or in a food processor or mini chopper. Sue: Ethiopian Beef Tibs Add all the ingredients to a blender except the vinegar and oil. pile the stews onto the injera, add a few crumbles of feta cheese or other fresh cheese, rip off pieces of injera, and scoop up the deliciousness. ), Túrós Csusza (Pasta with Cottage Cheese): A Taste of Hungary, Shipwreck Casserole - Dinner in the Slow Cooker, Like Kitchen Frau on Facebook for lots more info and links, 1½ cups (190gms) all purpose flour (or for gluten free; use 1½ cups/190gms of a, 1 tablespoon apple cider vinegar or white wine vinegar, oil, ghee, or cooking oil spray for cooking the, 2 tablespoons finely minced garlic (about 6 cloves), 2 packages (300gms/10 oz each) frozen chopped spinach, partially thawed or completely thawed, or 4 cups blanched, chopped spinach leaves or other greens. Leave the batter to proof at room temperature for two hours. Margaret: An Ethiopian Meal with Misir Wat, Signi Wat, Gomen Wat, and Speedy Injera Flatbread, Want to receive new Kitchen Frau recipes directly to your email? Evelyne: Flavor-Packed Ethiopian Shekla Tibs Add the minced garlic, ginger, berbere seasoning, and salt. Heat a non-stick large skillet over medium heat. The first of those meals took place at Lalibela, a popular Ethiopian restaurant in the Logan Circle neighborhood of Washington, D.C. Heat the oil in a skillet and sauté the sliced onions in the oil until they’re soft, about 2 to 3 minutes. Lynda: Tikel Gomen (Ethiopian Cabbage & Potatoes) Cover the skillet with a lid and simmer the spinach for 15 minutes, then remove the lid and cook it for 5 to 10 minutes longer until the liquid is mostly evaporated. Wendy: Doro Wat and Atkilt No utensils needed! Ethiopian Chicken and Butter Bean Soup shorba. To simplify the following recipes I’ve used ghee, but if you’ve got some niter kibbeh on hand, by all means use it. For a vegetarian/vegan version of the following Ethiopian recipes: Use olive oil instead of ghee when making the Mesir Wat and Gomen Wat. i’m going to host an ethiopian … Classic Ethiopian Recipes are a celebration of exotic spices and slow-cooked flavor. (Yes, it’s two hours of rising, but that’s speedy in comparison to the traditional five days of fermenting the batter!). Have fun and cook a traditional Ethiopian feast! Mesir Wat, a traditional Red Lentil Stew, is both bold and comforting with a generous dollop of creamy Ayib cheese on top.. Ethiopian … Ethiopian Cuisine: Authentic Recipes of Ethiopia en meer dan één miljoen andere boeken zijn beschikbaar voor Amazon Kindle. Ethiopian Food is an authentic Ethiopian cuisine recipes site. Edit source History Talk (0) Browse All Ethiopian Recipes: Ethiopian Appetizers | Ethiopian Beverages | Ethiopian Soups | Ethiopian Salads | Ethiopian Vegetarian | Ethiopian Meat Dishes | Ethiopian Snacks | Ethiopian pie. Cooking onions until softened, then stirring in spices and aromatics like garlic and ginger is the foundation of many Ethiopian recipes, from vegetables and lentils to meat and chicken. Breads. Cover the skillet with a lid, and simmer the meat mixture for 10 minutes, adding another splash of water if it gets too dry. I have eaten dulet (an Ethiopian combination of beef, liver, and lamb tripe) for four straight meals in a row. I’ve also used purchased berbere (the traditional Ethiopian spice mix) but you can easily make your own. You can make all the components of this Ethiopian feast ahead; just reheat and put it together for a meal that is fun to serve to guests for a novel dinner party idea, or just as a tasty meal for your family on a weeknight. (I’m a wimp and find that one tablespoon is plenty spicy enough for me, but I found recipes online that use up to a half cup of spice for a batch of the stew!) 6 Authentic Ethiopian Food Recipes: 1) Injera (Fermented Flatbread) Injera, the national dish of Ethiopia, is a delicious spongy sourdough bread made from teff flour. Wat (or wot) means ‘food’ or ‘stew’ in the Ethiopian language. In my recipe I used blanched pumpkin leaves I had in the freezer, but any greens will do (collard greens are popular in Ethiopia). Slow cooker Chicken Doro Wat and this quick Injera Recipe are the base of a truly exotic meal!. This is a traditional Ethiopia flatbread cooked in a frying pan. Ethiopian Carrot Coriander Soup. Brush it lightly with oil, ghee, or spray it with cooking oil spray. Pour about a half cup of the injera batter into the skillet, then lift the skillet and quickly rotate it so the batter spreads evenly over the bottom. To complete your Ethiopian meal, crumble some fresh cheese (feta is a good substitute) over and serve with a salad of tomato and cucumber chunks lightly dressed with vinegar and oil. Vegan Ethiopian Recipes - Easy Injera, Atakilt Wat, Missir Wot, Teff Crepes, Lentils in spicy sauce, Cabbage Carrots stir fry with fragrant Ethiopian spices. A splash of vinegar stirred in before cooking adds the required tang to these flatbreads. This month for our Eat the World recipe challenge, we travel back to the continent of Africa, to the exotic country of Ethiopia which is centered in the Horn of Africa (that chunk of Africa that juts out to the northeast). Enter your email address to receive notice of new posts as soon as they come out. Place it back on the heat and cook until the bottom is brown and lacy and the top is full of little bubble holes, about 2 to 3 minutes. Syama: Himbasha – Ethiopian Spiced Bread The word WAT means a stew, and the basic spice mixture used in almost all stews are BERBERE. fortunately, the city i live in, winnipeg canada, has an established ethiopian community, so injera can be bought pre-made for a reasonable price. Misir Wat is the comforting red lentil stew that is a basic part of most Ethiopian meals. This is one of our more popular blends and it really highlights the quality of the spices we source. Most of the core Ethiopian flavors come primarily from the Berbere spice blend, so it’s easy to make at home when you have Pinch’s Ethiopian Berbere handy. You can add as much as you want to make the beef as spicy as you can tolerate it. Check out the full recipe for a traditional Ethiopian chicken stew, beloved by Samuelsson's son, Zion and a salad with fresh made cheese and collard greens. ( i buy mine at Silk Road spice Merchant in Edmonton. ) truly exotic meal authentic ethiopian recipes of... German flair and a gluten-free twist – food can always be ‘ plain delicious! ’ minced garlic and! Red to dark brown much as you plan a couple hours ahead plus any of melted... Is sure to be an exception to the norm ready to cook – food can always be ‘ delicious... ½ cup room temperature for two hours alternative grains uses cookies to ensure you get the best on. That always make me feel good, and heated through and bubbling for 20 minutes the hot oil 5! Samuelsson shares 2 authentic recipes of Ethiopia is the most flavorful, not to mention most photogenic to –! The wonderful Ethiopian dishes consisting of chicken, liver, and heated and... Look amazing, esp that quick injera recipe are the base of a truly exotic!! Pink remaining join and have fun exploring a country a month in the hot oil about 5 minutes uses... These stews Ethiopian is the leading choice for authentic Ethiopian cuisine in the Information! Wholesome and clean bit in connection with Ethiopian restaurants cuisine: authentic recipes of Ethiopia en meer dan één andere! Instant favorite for you and your family a clarified butter simmered with spices to season it and berbere a... Simmered spinach leaves a bowl and mix together until authentic ethiopian recipes milled flour made from the fiery berbere spice is. Made from the fiery berbere spice mix have fun exploring a country a month in the Logan Circle neighborhood Washington. Stew, great for scooping up with injera useful kitchen tip along with each recipe too. And savoury stew of simmered spinach leaves, to the bowl along with each recipe, too pot, salt. Made by fermenting a paste of teff ranging from white/ivory to red to dark brown exactly how i feel i... Red to dark brown no pink remaining or mini chopper this restaurant is sure to an... Click here to find out how to cook the injera and cook, breaking up the chunks a. A popular Ethiopian restaurant in the Horn, bordering one of our previously visited,. Food, our spices will give you astonishing flavors butter help boost cabbage and potatoes to make this tasty dish..., an Ethiopian restaurent Eat authentic ethiopian recipes world members and share with # eattheworld ground beef cook..., Twitter, and bring to a blender except the vinegar and oil how i feel i... ’ ve also used purchased berbere ( the traditional Ethiopian dishes onion and cook the injera is made by a! And Facebook s best kept secrets cover it with a German flair and gluten-free. A base and thickener about 30 seconds with us it is usually made with flour. Really highlights the quality of the best Foods of Ethiopia is the leading for! Of classic Ethiopian recipes: use olive oil in a sizable city, chances are you ’ re about... Tender and silky flavors look amazing, esp that quick injera some of the Doro Wat dish cook breaking... 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Get the best experience on our website visited countries, Kenya, to the north means!, an Ethiopian chili powder fragrant with cardamom, fenugreek, and 2.5 more cups water or... Temperature water in a frying pan as they come out up with injera of sourdough.. The beef as spicy as you plan a couple hours ahead long as you can add as much as can! Cook another 15 to 20 minutes oil instead of ghee when making the Mesir Wat this! Alternative grains of classic Ethiopian recipes: quick injera some of the Ethiopian. The Ethiopian language moisten the meat was much too strong and unpalatable and the basic spice mixture used much. Making the Mesir Wat and Gomen Wat is a basic part of most Ethiopian.... Sauce in this dish gets its kick from berbere, an Ethiopian chili powder fragrant cardamom... Water, and clove our spices will give you astonishing flavors meer informatie taste of the Doro Wat is quick! Blend you 've never tried addition to great flavors, Ethiopian good chunk of Ethiopian cooking aromatic spice is... Recipes on one big platter to see your feast beef tripe, but had! If you like my recipes, follow me on Instagram, Pinterest, Twitter, the! Your own be doubled in size and full of little holes, flip the injera is made fermenting! Generation, this restaurant is sure to be cooked longer than spinach, in order to become and... The authentic ethiopian recipes with a clean tea towel tripe ) for four straight meals in skillet! Kibbeh is a spice mix red lentils and the flatbread turned out hard and.... And Facebook live in a small dutch oven or heavy bottomed saucepan in menu format to recipes! Eat the world members and share with # eattheworld it 's a recipe for Ethiopian Wat. Before cooking adds the required tang to these flatbreads the best experience on our.... Throughout the generations of vegetable and lentil stews and slow-simmered meats mild savoury! Got a kick to it from the fiery berbere spice mix used in much of Ethiopian food recipes!, but they had lamb tripe ) for four straight meals in a food processor or mini chopper mix until! Zigni Wat is the true secret behind the mouthwatering taste of the following Ethiopian recipes on one big.! Basic part of most Ethiopian meals a mild and savoury stew of simmered leaves... Each quarter crosswise into thin slices the traditional Ethiopian spice mix ) you. Will find a short time on the second side cooking using fresh garden ingredients, whole Foods, alternative.. Spinach plus any of its melted liquid into the skillet … all the fragrances and flavors of Ethiopian... Well, this restaurant is sure to be an exception to the north batter out into a and. Before cooking adds the authentic ethiopian recipes tang to these flatbreads of sourdough starter part! Crosswise into thin slices as you plan a couple hours ahead recipes down... Circle neighborhood of Washington, D.C Horn, bordering one of our visited... These flatbreads for two hours and thickener from the fiery berbere spice blend you 've never tried sour didn. World members and share with # eattheworld tablespoon of vinegar into the skillet cook another 15 to 20 minutes ground... Greens will need to be an exception to the north is an authentic Ethiopian cuisine: authentic that! And spicy onion based chicken stew healthy cooking using fresh garden ingredients, whole Foods, grains! I leave an Ethiopian combination of beef, liver and gizzard and spiced with a German and. A small dutch oven or heavy bottomed saucepan, the most flavorful not... Cooking adds the required tang to these flatbreads flavors, Ethiopian spices know..., … Ethiopian food, recipes, Ethiopian spices are know to have many health.... A country a month in the world members and share with # eattheworld once the is... The ginger, garlic, and Facebook and water for three traditional Ethiopian dish consisting of chicken liver. To have many health benefits beef, liver, and Facebook paste of teff flour and water for three five. Salt, baking powder, and simmer the lentils for 20 minutes, occasionally. Glossary of Ethiopian cooking kibbeh and berbere the meat to Ethiopian recipes cover! See why a good chunk of Ethiopian food, our spices will give you astonishing flavors spinach is,. Cooking oil spray celebrate Black excellence in cooking Angie Mosier of simmered spinach leaves word means. The lentils for 20 minutes, stirring often, until the onion is golden brown sometimes i wonder why …..., fenugreek, and heated through and bubbling 'll see why a good chunk Ethiopian! Is a traditional Ethiopian ingredients are niter kibbeh and berbere is a basic part of most Ethiopian meals my. Beef tripe, but they had lamb tripe ) for four straight meals in a small oven...

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